Honey Garlic Salmon with Asparagus

A simple, elegant dish that delivers flavor and nourishment in every bite.

Golden seared salmon glazed in a honey-garlic sauce pairs perfectly with crisp-tender asparagus for a quick meal that feels both indulgent and clean.

Prep Time: 10 min
Cook Time: 15 min
Serves: 2

Ingredients:

  • 2 salmon fillets (about 5–6 oz each)
  • 2 tbsp olive oil or avocado oil
  • 1 tbsp raw honey
  • 2 garlic cloves, minced
  • 1 tbsp coconut aminos (Paleo-friendly soy sauce alternative)
  • 1 bunch asparagus, trimmed
  • Sea salt to taste
  • Fresh lemon wedges, for serving

AIP Alternate:

  • Replace garlic with 1 tsp ginger for a gentle flavor.
  • Use a drizzle of date syrup instead of honey if preferred.

Instructions:

  1. Heat oil in a skillet over medium heat. Add salmon, skin-side down, and sear 4–5 minutes per side.
  2. Remove salmon, set aside. In the same skillet, add honey, garlic, and coconut aminos; simmer 1–2 minutes until slightly thickened.
  3. Return salmon to the pan, spooning sauce over fillets.
  4. Add asparagus to the side of the pan, sauté 3–4 minutes until tender-crisp.
  5. Serve salmon and asparagus with a squeeze of fresh lemon.

Nutrition Spotlight 🌿
Salmon is rich in omega-3s that support brain and heart health, while asparagus adds detoxifying antioxidants and fiber to keep your system balanced and strong.

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