Banana Pancakes

Fluffy, golden, and naturally sweet — these pancakes make healthy mornings feel indulgent.
Made with simple whole-food ingredients, they’re perfect for slow weekends or meal-prepped breakfasts that keep you energized and happy.

Prep Time: 5 min
Cook Time: 10 min
Serves: 2

Ingredients:

• 2 ripe bananas
• 3 eggs
• 2 tbsp almond flour (or coconut flour for nut-free)
• ½ tsp cinnamon
• Pinch of sea salt
• Coconut oil, for cooking
• Optional toppings: sliced fruit, drizzle of raw honey, or a sprinkle of shredded coconut

AIP Alternate:

• Replace eggs with 3 tbsp mashed green plantain and 1 tbsp gelatin mixed with warm water.
• Use coconut flour instead of almond flour.

Instructions:

1. In a bowl, mash bananas until smooth. Whisk in eggs, almond flour, cinnamon, and sea salt.
2. Heat coconut oil in a skillet over medium heat.
3. Pour small rounds of batter and cook 2–3 minutes per side until golden brown.
4. Serve warm with your favorite Paleo toppings.

Nutrition Spotlight 🌿
Bananas provide natural sweetness and potassium for energy and recovery, while eggs and almond flour add protein and healthy fats to keep you full and satisfied.