Green Goddess Avocado Salad

Bright, fresh, and nourishing — this salad balances healthy fats, fiber, and vibrant greens for energy and focus.

Ingredients:

2 cups mixed greens

1 avocado, diced

1/2 cucumber, sliced

1/4 cup fresh herbs (parsley, cilantro)

1 tbsp olive oil

1 tsp lemon juice

Sea salt to taste

Instructions:

Combine all ingredients in a large bowl.

Drizzle with olive oil and lemon juice; toss gently.

Serve immediately.

AIP-Friendly Variant: All ingredients are AIP-approved; omit lemon if sensitive.

Mindful Eating Note:
Notice the colors, textures, and flavors — a simple, grounding way to connect with your food.