A simple, elegant dish that delivers flavor and nourishment in every bite.
Golden seared salmon glazed in a honey-garlic sauce pairs perfectly with crisp-tender asparagus for a quick meal that feels both indulgent and clean.
Prep Time: 10 min
Cook Time: 15 min
Serves: 2
Ingredients:
- 2 salmon fillets (about 5–6 oz each)
- 2 tbsp olive oil or avocado oil
- 1 tbsp raw honey
- 2 garlic cloves, minced
- 1 tbsp coconut aminos (Paleo-friendly soy sauce alternative)
- 1 bunch asparagus, trimmed
- Sea salt to taste
- Fresh lemon wedges, for serving
AIP Alternate:
- Replace garlic with 1 tsp ginger for a gentle flavor.
- Use a drizzle of date syrup instead of honey if preferred.
Instructions:
- Heat oil in a skillet over medium heat. Add salmon, skin-side down, and sear 4–5 minutes per side.
- Remove salmon, set aside. In the same skillet, add honey, garlic, and coconut aminos; simmer 1–2 minutes until slightly thickened.
- Return salmon to the pan, spooning sauce over fillets.
- Add asparagus to the side of the pan, sauté 3–4 minutes until tender-crisp.
- Serve salmon and asparagus with a squeeze of fresh lemon.
Nutrition Spotlight 🌿
Salmon is rich in omega-3s that support brain and heart health, while asparagus adds detoxifying antioxidants and fiber to keep your system balanced and strong.