Tag: avocado

  • Cucumber Avocado Salad

    Cucumber Avocado Salad

    Cool, creamy, and refreshingly light — this salad is a perfect side or quick lunch.
    With hydrating cucumber, creamy avocado, and a bright citrus dressing, it’s a celebration of clean eating and simple ingredients that make you feel alive and vibrant.

    Prep Time: 10 min
    Serves: 2

    Ingredients:

    • 1 large cucumber, sliced thin
    • 1 ripe avocado, diced
    • 2 tbsp olive oil
    • 1 tbsp lime juice (or lemon juice)
    • 1 tbsp chopped fresh dill or cilantro
    • Sea salt to taste
    • Optional garnish: sesame seeds or microgreens

    AIP Alternate:

    • Omit sesame seeds (if used).
    • Add a few slices of green apple for extra crunch and freshness.

    Instructions:

    1. In a bowl, whisk olive oil, lime juice, and salt.
    2. Add cucumber and avocado, gently tossing to coat.
    3. Sprinkle with herbs and optional garnish.
    4. Serve immediately for best texture.

    Nutrition Spotlight 🌿
    Cucumber hydrates and supports detoxification, while avocado delivers heart-healthy fats and minerals that help your body absorb fat-soluble vitamins.